Now is a great marker in time to make the necessary changes to fulfill your plans. Planning and proper timing is everything and if you make the changes now to get to the place where you want to be physically.
Here's a few ways to get you fast tracked on seeing your fitness goals soon than later!
1. Be realistic - if your goal is to have a six pack by Christmas time and you have let's say 20-25% body fat you need to get a jump on that now! You may even need to push back the goal to ensure that you don't lose any muscle mass.
2. Stay on track with your measurements - tracking progress is not only necessary to see where your body is at some that you know what it needs. It is also highly motivational. By taking measurements weekly you allow yourself to gain momentum and this helps you gain speed to arrive at your goal on time.
3. Be prepared - in life preparing properly will definitely help you get to any type of goal you have on your radar whether it be fitness or not. Being prepared with your diet foods ahead of time will make your life much easier and give you less room for error. Eating out all the time can be what makes or breaks the diet depending on the speed of your metabolism.
These are just a few tips to help you get up and go. If you have any other questions about training, lifestyle, nutrition go ahead and shoot me an email at firstname.lastname@example.org I'd be glad to help you find the answers you are looking for.