Getting fit is simple. Simple isn't always easy.

 

That is why Specific Training with Scott Schmidel is about building a fit body that you will know you can sustain it comfortably by learning basic fundamentals that are easily applied to every day life in and out of the gym. 

Scott believes clients should know they will learn to: feel better, move better and be in the frame of mind to be at that goal from the moment of their first meeting.

 

Find a Personal Trainer in NYC

Look no further! GET HALF OFF FITNESS TESTING - TRAIN AT OUR GYM OR YOUR CONVENIENT LOCATION! 

How it works

1 - Sign up:it's fast simple and secure, just click on the box to sign up for a session. 

2 - Tell us about YOURSELF:fill out the form YOU'LL get as a response to signing up for pt and fitness testing. 

3 - Get Results: after our initial meeting we'll have a plan to get you where you are going for inside and outside the gym. 

 
Does working with Scott lead to a sexier, stronger body? - of course but that’s not what’s at the core of Specific Training.
— Josh B. (NYC)

Find a Personal Trainer in NYC 

About

Find out More about scott and his philosophy on training. his mission, and methods, and the results of his clients.

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Find a Personal Trainer in NYC 

We have focused specifically on exercise and strength training that improves balance, flexibility and posture, key points as you pass the 60 yr threshold. I am in better shape now than I have ever been, due to Scott’s direction and with his motivation. Before working with Scott, I frequently had shoulder or back or neck pain after working out. Scott teaches you the right method of exercise, and even though it is a harder workout than you would do on your own,
— Peter G. (NYC)

Find a Personal Trainer in NYC